Next Sober Hour

Terms of use

Short and plain. By using Next Sober Hour you agree to these.

The short version

What this app is

  • Ideas and support for your next hour without alcohol.
  • Made by the app owner, for adults 18+.
  • Use it as much or as little as you want.

What it is not

  • Not medical care, therapy, treatment, or a crisis service.
  • Not a replacement for AA, a doctor, a counselor, or 911.
  • It does not diagnose anything or track your sobriety for you.

Your part

  • You choose the activity and you decide what is safe for you.
  • Go at your own pace, and skip anything that does not fit.
  • Follow the law and stay safe when an idea takes you outside.

Subscription

  • Free trial first, then a paid plan.
  • Billing and cancellation are handled by your app store, not in the app.
  • Cancel anytime — you keep access until the period ends.
  • Approved beta testers get full access at no charge.

AI suggestions and chat

  • Activity ideas and chat replies are generated and can be wrong.
  • Use your own judgement before acting on any suggestion.
  • The AI is never a therapist, doctor, or emergency responder.

Your content and contact

  • Stories, notes and contacts stay on your device and you can erase them anytime.
  • Questions? Email hello@nextsoberhourapp.com.
  • These terms may change; the latest version lives on this screen.

Medical disclaimer

Stopping suddenly can be dangerous for people with alcohol dependence. If you drink heavily every day, talk to a doctor first. In an emergency call 911 or 988. Next Sober Hour is support, not medical advice, therapy, or a crisis service.